Habits of Health™

OPTAVIA™ works because we incorporate a series of healthy habits into the approach that we know will help you reach your optimal weight. Over time, these healthy habits become second nature, helping your mind and body work together, to work for you, and help you build a bigger life.

Our Science

OPTAVIA’s program is scientifically proven and has been recommended by over 20,000 doctors since 1980. Our products and plans have been used by more than 1 million clients.

Programs & Fuelings

OPTAVIA’s delicious nutrient dense fuelings are scientifically designed to help you achieve a healthy weight. Depending on where you are in your journey, you’ll follow one of our specifically tailored and proven plans – used and recommended by over 20,000 doctors since 1980.

Coach & Community

Nutrition helps you achieve your optimal weight. Our community of Coaches makes sure you get the support and guidance you need to enhance your chances of building a bigger life. Every OPTAVIA coach has been through the same challenges, and make sure you never go it alone.

Health Coach on staff and available for YOU!